Ever heard of the term "abs are made in the kitchen"? Pretty cliché but it's not a bad analogy. If you want to look your best, feel your best, and perform your best, your nutrition has to be a pillar of your day that goes unnoticed. On this episode of the Chase The Horizon Podcast, Coaches Aaron, Morgan, Derek and Hailey discuss nutrition and all the complications that goes along with trying to find a middle ground with reaching your goals but not being that crazy person who brings a food scale to a restaurant!
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