Chase The Horizon Podcast: 001 - Nutrition - Why it's important

podcast. nutrition, health, wellness, fitness, crossfit, weightlifting, weight loss, muscle gain, tone, fit
By
Junction Fitness
August 15, 2023
Chase The Horizon Podcast: 001 - Nutrition - Why it's important

Junction Fitness

   •    

August 15, 2023

Ever heard of the term "abs are made in the kitchen"? Pretty cliché but it's not a bad analogy. If you want to look your best, feel your best, and perform your best, your nutrition has to be a pillar of your day that goes unnoticed. On this episode of the Chase The Horizon Podcast, Coaches Aaron, Morgan, Derek and Hailey discuss nutrition and all the complications that goes along with trying to find a middle ground with reaching your goals but not being that crazy person who brings a food scale to a restaurant!

‍

Click the link under "Related" to listen!

‍

‍

Continue reading

The Power of Whole Foods Over Processed Ones

The Power of Whole Foods Over Processed Ones

Whole foods, Processed foods, Optimal health, Natural nutrients, Unhealthy fats, Fresh vegetables, Lean proteins.

5 Tips for Busy Individuals to Prioritize 1 Hour of Daily Exercise

5 Tips for Busy Individuals to Prioritize 1 Hour of Daily Exercise

5 Tips for Busy Individuals to Prioritize 1 Hour of Daily Exercise

5 Ways to Overcome Your Fitness Fears & Intimidation

5 Ways to Overcome Your Fitness Fears & Intimidation

5 Ways to Overcome Your Fitness Fears and Intimidation

Investing in Your Health and Fitness: A Vital Shield Against Chronic Diseases

Investing in Your Health and Fitness: A Vital Shield Against Chronic Diseases

Investing in your health and fitness to fight chronic diseases. CrossFit and HIIT classes can help combat diseases that are plaguing the United States.